Recently I shared a quick visualization to draw power into the body, otherwise known as embodiment, and we do this by focusing on the union of Earth and Cosmic energies in the heart space. This process can bring us to deeper connection and increased power with our authentic self. We come to empower our physicalContinue reading “New Offering: Embodiment Support Sessions”
Prepare your journal and pen ahead of time and enter a sacred space within. Take note of the feelings that come up as you move up through the layers of awareness. This is a color meditation, working with the energy centers or chakras one by one. We begin by deep breathing into the earth starContinue reading “Your Story in Color Energy”
Close your eyes. Find yourself right where you are. Be in that moment and sink into it. Release all your concerns, questions, to do lists, newsfeeds, and happenings. Watch them pull away from you and float off with a light breeze. Be here, now. In your body, comfortable and calm. Content. Send your root out,Continue reading “Crystal Bed Invocation”
How are you all feeling today? Yesterday we experienced a huge influx of light energy. Hours after the lunar eclipse, we had a sizable solar flare (M class) as well. The cosmic energies are aligning and working in concert to bring us the upgrades we need to expand our awareness. The sun is like ourContinue reading “Full Moon Lunar Eclipse”
I am a healer. My own healer. I choose the avenues that I drive my body vehicle down. I don’t have to engage with harmful energies, foods, experiences if I don’t want to. I have the ability to take responsibility for my own self – my awakened self. I take responsibility for my thoughts, always,Continue reading “I am a healer…”
Going back to that heart-center, that sacred space within you, when you feel that deep gratitude and it trickles through your body, is a beautiful place to be. This place is potent, full of healing and positive creation energy. What do you want to create in your life?
Soon, I’ll be holding a series of monthly workshops to teach the shamanic tool of journeying. I like to think of it as meditation but one step beyond: you go within, quiet your mind, and discover wisdom previously unknown to you, or not yet remembered. This quiet inward journey, to the steady beat of theContinue reading “Shamanic Journeying as a Tool”
Soul loss is a spiritual illness – who takes care of our spirit when it gets sick?
My three year apprenticeship in core shamanism is coming to a close – with just a few more sessions remaining, I am already feeling nostalgic. I love the depth of the work, the relationship with spirit that has formed and expanded over time with careful focus. I will forever embrace the circle in which I’veContinue reading “Journey to Wholeness”