New Offering: Embodiment Support Sessions

Recently I shared a quick visualization to draw power into the body, otherwise known as embodiment, and we do this by focusing on the union of Earth and Cosmic energies in the heart space. This process can bring us to deeper connection and increased power with our authentic self. We come to empower our physical

Cosmic Flow, Stable Earth: Embodiment

Breathing in deeply, bring your awareness to the white glow of cosmic consciousness that emanates from above your head, watching it shine down through the crown. Bring your awareness of this movement into the body, being fully present within your skin. Watch this flow downward through the body, sinking deep into the roots that connect

Your Story in Color Energy

Prepare your journal and pen ahead of time and enter a sacred space within. Take note of the feelings that come up as you move up through the layers of awareness. This is a color meditation, working with the energy centers or chakras one by one. We begin by deep breathing into the earth star

Crystal Bed Invocation

Close your eyes. Find yourself right where you are. Be in that moment and sink into it. Release all your concerns, questions, to do lists, newsfeeds, and happenings. Watch them pull away from you and float off with a light breeze. Be here, now. In your body, comfortable and calm. Content. Send your root out,

Full Moon Lunar Eclipse

How are you all feeling today? Yesterday we experienced a huge influx of light energy. Hours after the lunar eclipse, we had a sizable solar flare (M class) as well. The cosmic energies are aligning and working in concert to bring us the upgrades we need to expand our awareness. The sun is like our

Leveling Up

This is too funny not to share. I’m sitting here thinking about my blogging hiatus, after I’d only just begun! I am thinking about what I could share here, as life is just one wild, personally-tailored ride, am I right? In my mind I’m thinking, “level up your consciousness, that’s a great jumping off point.”

Shamanic Journeying as a Tool

Soon, I’ll be holding a series of monthly workshops to teach the shamanic tool of journeying. I like to think of it as meditation but one step beyond: you go within, quiet your mind, and discover wisdom previously unknown to you, or not yet remembered. This quiet inward journey, to the steady beat of the

The Journey Within

It’s indescribable, really – that inner journey. Deeply personal, entirely unique. The freedom is unmatched, that which comes from reaching deep down into yourself, pulling back the layers of the onion, and uncovering your authentic self. In the earliest stages of life, we are met with challenges. In our most primal development stages, we unknowingly

Spiritual Awakening Support Sessions

Sometimes it hits you hard and fast: the realization that you are not simply a human being having a spiritual experience, but a spiritual being having a human experience. Sometimes it comes in like a quiet whisper: the inner stirrings of wanting to live more authentically. Waking up is not easy. When you start recognizing