New Offering: Embodiment Support Sessions

Recently I shared a quick visualization to draw power into the body, otherwise known as embodiment, and we do this by focusing on the union of Earth and Cosmic energies in the heart space. This process can bring us to deeper connection and increased power with our authentic self. We come to empower our physicalContinue reading “New Offering: Embodiment Support Sessions”

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Your Story in Color Energy

Prepare your journal and pen ahead of time and enter a sacred space within. Take note of the feelings that come up as you move up through the layers of awareness. This is a color meditation, working with the energy centers or chakras one by one. We begin by deep breathing into the earth starContinue reading “Your Story in Color Energy”

The Journey Within

It’s indescribable, really – that inner journey. Deeply personal, entirely unique. The freedom is unmatched, that which comes from reaching deep down into yourself, pulling back the layers of the onion, and uncovering your authentic self. In the earliest stages of life, we are met with challenges. In our most primal development stages, we unknowinglyContinue reading “The Journey Within”

Journey to Wholeness

My three year apprenticeship in core shamanism is coming to a close – with just a few more sessions remaining, I am already feeling nostalgic. I love the depth of the work, the relationship with spirit that has formed and expanded over time with careful focus. I will forever embrace the circle in which I’veContinue reading “Journey to Wholeness”